{"id":10118,"date":"2018-05-11T09:14:31","date_gmt":"2018-05-11T09:14:31","guid":{"rendered":"http:\/\/citycenterone.hr\/zagreb-east\/news\/korak-ka-zdravijem-zivotu\/"},"modified":"2018-06-11T07:26:49","modified_gmt":"2018-06-11T07:26:49","slug":"korak-ka-zdravijem-zivotu","status":"publish","type":"post","link":"https:\/\/citycenterone.hr\/zagreb-east\/en\/archive\/korak-ka-zdravijem-zivotu\/","title":{"rendered":"STEP TOWARDS A HEALTHIER LIFE"},"content":{"rendered":"<p><strong>IMPORTANCE OF A HEALTHY DIET<br \/>\n<\/strong>Healthy and balanced diet is a key factor in your physical but also mental health. Although busy and hectic lifestyle leaves little time for proper nutrition, its importance should not be overlooked.<\/p>\n<p>This is why <strong>on Saturday from 10 am to 12 noon <\/strong>a nutritionist from <strong>Europa Donna<\/strong> is teaching you how to prepare simple and healthy smoothies using <strong>dmBio products<\/strong> and <strong>NutriBullet<\/strong> that can turn them into a tasty drink in a matter of seconds. Also, hear about the recommendations on how to look after your health by preparing your food in a healthy way. If you would like to try out the new recipes in the comfort of your home, make sure to drop by <strong>Top Shop<\/strong> because only on Saturday <strong>19<sup>th<\/sup> May<\/strong> we are offering<strong> a 10% discount on NutriBullet<\/strong>.<\/p>\n<p><strong>On the same day, from 4 PM to 5 PM<\/strong> the visitors will have a chance at learning more about Celiac disease and gluten free diet while discovering how tasty it can be at an educational workshop by <strong>CeliVita <\/strong>association, led by a <strong>Nenad Bratkovi\u0107<\/strong>, a nutritionist<\/p>\n<p><strong>EDUCATION FOR YOUNG AND OLD<br \/>\n<\/strong>On <strong>Saturday and Sunday, at 11 AM, 3 PM and 6 PM<\/strong>, at our first aid course the young and the old will have a chance at learning about how to react when somebody\u2019s life is in immediate danger. While the grown-ups learn about the condition of urgent first aid, unconscious state, resuscitation procedure, stopping haemorrhages and chocking, the youngsters can broaden their knowledge by helping Jurica the Teddy Bear, as well as through numerous entertaining activities.<\/p>\n<p><strong>FREE CHECK-UPS FOR EVERYBODY<br \/>\n<\/strong>On <strong>Sunday, 20<sup>th<\/sup> May from 11 AM to 3 PM<\/strong>, you can check your blood pressure, cholesterol and blood sugar level for free, and <strong>from<\/strong> <strong>4 PM to7 PM<\/strong> you can do your spirometry and oximetry.<\/p>\n<p>Make a step towards a healthier life and join us at Health Days!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As a well-known saying goes &#8220;health is our greatest wealth&#8221;, therefore City Center one supported by Andrija \u0160tampar Teaching Institute of Public Health, Croatian Red Cross and Croatian Red Cross Youth as well as Europa Donna association and CeliVita would like to invite you for Health Days organized on 19th  and 20th  May. <\/p>\n","protected":false},"author":18,"featured_media":10120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-10118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-archive"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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